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Health Blog

Welcome to our health blog

We use this space to share with you some of the interesting videos, articles, etc., that we find on the web. We plan to update this page regularly. So, please be sure to check back regularly.

Important: The information provided on this site does not replace the advice of a doctor. This information is of a general nature and is designed for educational purposes only. It is not intended to treat, diagnose, cure, or prevent any disease. If you have any concerns about your own health or the health of your child, you should always consult a doctor or other healthcare professional.

Labor and birth

Childbirth (also called labor, birth, partus or parturition) is the culmination of a human pregnancy or gestation period with birth of one or more newborn infants from a woman’s uterus. The process of normal human childbirth is categorized into three stages of labor: the shortening and dilation of the cervix, descent and birth of the infant, and delivery of the placenta. This video has the details.

Prenatal and postnatal care - An interview with Dr. Renu Arora

Being pregnant doesn't necessarily mean getting fat. And it doesn't have to mean being tired all the time. The way you feel (terrific or fatigued) and the way you look during pregnancy and as a new mother (sleek or bulgy) depend to a great extent on actions you take during pregnancy regarding diet and exercise. By eating a wide variety of wholesome foods and by exercising on a regular basis, you can maintain or improve your fitness and health during this time of extra demands on your body.

In this video, Dr. Renu Arora, our consultant Lifestyle Physician, talks about prenatal and postnatal care. A must watch for every pregnant woman.

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